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Tater Tot Casserole

Tater Tot Casserole

Green Banana Blog     If I had to pick one food item that would define my college experience, I would say tater tots. For my roommates and I, tater tots were the center of our culinary world. Ten years later and tater tots are still one of my favorite parts of any...

Grapefruit and Hemp Seed Salad

Grapefruit and Hemp Seed Salad

Green Banana BlogThis salad is light, refreshing and full of flavor. Perfect for a light meal on hot summer days, or a nice side dish to brighten up your winter dinners. Want to take it to the next level? Top this Grapefruit and Hemp seed Salad with a poached egg for...

Pork Chop Marsala

Pork Chop Marsala

Green Banana BlogMarsala is an Italian-American staple and a restaurant favorite, but why can’t you enjoy it at home? Don’t let the bold flavors of this saue intimidate you. Just follow these easy steps and you will be making a restaurant quality dinner in no time. If...

Creamy Tuscan Chicken Thighs

Creamy Tuscan Chicken Thighs

Green Banana Blog     This Creamy Tuscan Chicken Thigh Recipe is so full of flavor you will be scraping every last bit off your plate. It is a keto friendly, dairy-free, hearty one pan meal you will find yourself making over and over again.  Ingredients: -6 bone-in,...

Lentil Loaf

Lentil Loaf

Green Banana Blog    This Lentil Loaf is one of my favorite vegetarian recipes.  It is a hearty and nutritious meal that is high in fiber, protein and is sure to fill you up. I love to make this recipe and serve it with a Vegetarian Gravy (see recipe below) and...

Mama’s Quinoa Salad

Mama’s Quinoa Salad

Green Banana Blog    About 15 years ago I started learning about nutrition just as my mother started making experimenting with a healthier diet. She came across a recipe that was grain based, with fresh crunchy veggies, and cheese. It was light and delicious and the...

No-Mess Seafood Dinner

No-Mess Seafood Dinner

Green Banana Blog     Busy day? No time or energy to cook dinner? Then this recipe is perfect for you. My "No-Mess Seafood Dinner" is ready to eat in less than 30 minutes from start to finish. Better yet, the parchment paper packets make it a breeze to clean up! ...

Orzo Pasta Salad

Orzo Pasta Salad

Green Banana Blog   Looking for a great side, packed with flavor, and that is easy to make? Well, look no farther than this Orzo Pasta Salad. With ingredients like walnuts and olives, it is the perfect addition to your meals all year long.     Ingredients: - 1,...

Bolognese Sauce

Bolognese Sauce

Green Banana Blog     During this social distancing I miss my big loud Italian Family. I miss our gatherings with too many people stuck in a small house, and of course too much food. So to fill that void, I decided to make one of my father’s all time favorite dishes,...

Quinoa Cakes

Quinoa Cakes

Green Banana Blog     Quinoa is a super grain packed with protein, fiber and antioxidants, but that isn’t the only thing that makes this a great recipe. It is also delicious, easy to make, and versatile. Quinoa Cakes are a staple in my house. As a plant based eater, I...

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