Mama’s Quinoa Salad

Mama’s Quinoa Salad

All Articles Other Links Acupuncture Well Packs Green Banana Blog Mama’s Quinoa Salad     About 15 years ago I started learning about nutrition just as my mother started making experimenting with a healthier diet. She came across a recipe that was grain based,...
No-Mess Seafood Dinner

No-Mess Seafood Dinner

All Articles Other Links Acupuncture Well Packs Green Banana Blog No-Mess Seafood Dinner      Busy day? No time or energy to cook dinner? Then this recipe is perfect for you. My “No-Mess Seafood Dinner” is ready to eat in less than 30 minutes from start to...
Orzo Pasta Salad

Orzo Pasta Salad

All Articles Other Links Acupuncture Well Packs Green Banana Blog Orzo Pasta Salad    Looking for a great side, packed with flavor, and that is easy to make? Well, look no farther than this Orzo Pasta Salad. With ingredients like walnuts and olives, it is the perfect...
Bolognese Sauce

Bolognese Sauce

All Articles Other Links Acupuncture Well Packs Green Banana Blog Bolognese Sauce      During this social distancing I miss my big loud Italian Family. I miss our gatherings with too many people stuck in a small house, and of course too much food. So to fill that...
Quinoa Cakes

Quinoa Cakes

All Articles Other Links Acupuncture Well Packs Green Banana Blog Quinoa Cakes      Quinoa is a super grain packed with protein, fiber and antioxidants, but that isn’t the only thing that makes this a great recipe. It is also delicious, easy to make, and versatile....
Black Bean Soup

Black Bean Soup

All Articles Other Links Acupuncture Well Packs Green Banana Blog Black Bean Soup Black Bean soup is one of my favorites dishes on a cold day. Besides being yummy, black beans are an amazing food that are filled with cancer-fighting anti-oxidants and fiber. However,...
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