Lentil Loaf

Lentil Loaf

All Articles Other Links Acupuncture Well Packs Green Banana Blog Lentil Loaf     This Lentil Loaf is one of my favorite vegetarian recipes.  It is a hearty and nutritious meal that is high in fiber, protein and is sure to fill you up. I love to make this recipe and...
Mama’s Quinoa Salad

Mama’s Quinoa Salad

All Articles Other Links Acupuncture Well Packs Green Banana Blog Mama’s Quinoa Salad     About 15 years ago I started learning about nutrition just as my mother started making experimenting with a healthier diet. She came across a recipe that was grain based,...
No-Mess Seafood Dinner

No-Mess Seafood Dinner

All Articles Other Links Acupuncture Well Packs Green Banana Blog No-Mess Seafood Dinner      Busy day? No time or energy to cook dinner? Then this recipe is perfect for you. My “No-Mess Seafood Dinner” is ready to eat in less than 30 minutes from start to...
Orzo Pasta Salad

Orzo Pasta Salad

All Articles Other Links Acupuncture Well Packs Green Banana Blog Orzo Pasta Salad    Looking for a great side, packed with flavor, and that is easy to make? Well, look no farther than this Orzo Pasta Salad. With ingredients like walnuts and olives, it is the perfect...
Bolognese Sauce

Bolognese Sauce

All Articles Other Links Acupuncture Well Packs Green Banana Blog Bolognese Sauce      During this social distancing I miss my big loud Italian Family. I miss our gatherings with too many people stuck in a small house, and of course too much food. So to fill that...
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